Be Fit. Be Positively Independent, Naturally Active and Youthful at any age.


Hi I’m Marissa. 

I am a mom of four girls and a Control Systems Design Engineer by profession.

I was not raised to be fit and sporty by my parents.

When I started my fitness journey, I could not even run non-stop for 3 mins.


After having my 4th daughter,  I realized that I should focus on taking a hold of my life.

Fitness helped me in that decision to move forward.

Fitness made me feel empowered and I want to share that sense of empowerment with you.

Connect with me at IG: PinayFitness

5 Surefire Ways to Get Back On Track and Stay On Track

As I enter a new month, I realized that I have  conquered the half-way mark in my fitness journey for this year.  It's been goo...